Upcoming (& recent) Events
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Cooking Class - Magnificent Middle Eastern
Thursday June 3, 2021, 6pm.
Otis Orchards, WA
I LOVE Middle Eastern food. I'm so excited to share this go-to plant-based dinner with you! It's one of my favorites. I am restraining myself from overwhelming you (and me) with a ton of different dishes, so we will be making and eating Mujadarah - a savory lentil and rice dish flavored with onions and cumin. This is such an easy and affordable and delicious one pot meal. I also want to show you how to make plant-based and vegan Spanakopita - a Greek 'cheese' and spinach appetizer. I'm still debating which dessert to make, so that will be a surprise. To round out the meal we will have a salad and my favorite plant-based ranch dressing from Nora Cooks.
Covid Precautions: We will be holding this class in a room that allows for cross ventilation, so windows will be open, please dress appropriately. The class is limited to 30 people. Masks that cover your nose and mouth are required at all times except while eating. If you cannot wear a mask, please wait to come to a class after Covid is no longer a risk.
ATTENTION: I will be watching Covid case numbers and if they are rising sharply in our area, we will likely cancel. I will make that decision at least three days before the class – please watch your emails (and junk folders) for notifications.
Class: Thursday, June 3, 2021, 6pm
Registration Deadline Friday May 28: Please register online, or by email.
Class Location: 4308 N. Harvard Rd., Otis Orchards, WA 99027
NOTE LOCATION!! Class will be held at Otis Orchards Seventh-day Adventist Church. This church is just north of Liberty Lake - north of I-90 and south of E. Wellesley Ave.
Cost: Suggested $5 donation at the door will help cover the cost of food.
Instructor: Alison Cover RN, MPH
Check out Additional Resources for:
Helpful websites and videos
Inland Northwest events such as monthly potlucks and presentations
Contact information for local healthcare providers who are knowledgeable and supportive of a plant-based lifestyle.